YKatrina

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elevate yourself
serve others
impact the world

Do nothing out of selfish ambition or vain conceit. Rather in humility, value others above yourself. Not looking to your own interests, but each of you to the interest of others.

Philippians 2:3-4

I am thrilled to empower you with the knowledge to create a purpose filled life that is not only satisfying, but one that leaves you full of peace and joy. It is my honor to come along side you, as we discover your gifts, talents, and calling to plan a path toward your goals and desires. I love seeing people like you gain breakthroughs, accomplish their goals, and have their dreams come true!

Katrina

My 6 Pillar Approach

Welcome! If you’re here, you may be looking for an opportunity to grow, to serve, and to make an impact in your community, family, and professional life. Katrina Yniguez has dedicated her life to serving clients and helping them achieve their personal and professional goals for over 20 years.

Through her 6 Pillar Approach, Katrina evaluates each aspect of life and creates a plan to achieve the ultimate growth and health in each area, from Spiritual, Physical, and Nutritional, to Mental/Emotional, Relational, and Financial. Without one of these pillars, the rest crumble, so it is Katrina’s mission to teach and train men and women to ELEVATE themselves and become the best version of who they are so that they can truly SERVE others and make an IMPACT.

  • Spiritual
  • Physical
  • Nutritional
  • Mental/ Emotional
  • Relational
  • Financial

Katrina’s focus goes beyond a physical transformation and emphasizes a complete life transformation. She helps clients realize that the best version of each person isn’t simply skin deep, it’s a whole person journey from mind to body to spirit.

With Katrina, learning to elevate self is the foundation of serving others and making a change to impact the world. It is not a self-serving journey, but one that seeks to find one’s true, best self in order to love others and make a difference.

Making the commitment to this journey is an understanding that the road is not always easy, it’s not without roadblocks and sacrifices. But in the end, it will lead to a life full of peace, purpose, and contentment. The first step is done. You’re here. Welcome to transformation!

Katrina aims to empower clients with the knowledge to create a purpose-filled life that is not only satisfying but one that is filled with peace and joy. It is her honor to come alongside her clients to discover their gifts, talents, and calling to plan a path toward their goals and desires. She loves seeing people gain breakthroughs, accomplish their goals, and have their dreams come true!

“When I think of Katrina, I think of a pebble thrown into a pond. She’s so humble and obedient to her calling that she’s impacted more lives than she will ever know. Not only has she transformed my life for the better, but her materials, her coaching, her faith, and her heart for humanity have had a ripple effect she’s unaware of. Katrina has changed the lives of thousands upon thousands of people. I cannot ask them all to write a testimonial, but I can certainly speak on their behalf. Certain people are born visionaries, blessed by God to serve as a role model and take on an impactful role on this Earth for such a time as this. Katrina is one of those rare individuals. She is a leader.”

-Lisa Waldrep

Hi, I’m Katrina

Katrina is, first and foremost, a child of God, a wife of a retired Navy Chief, a mom to 4 beautiful daughters, and a grandma passionate about helping individuals improve their “Fitness” in all areas of life. She has been in the health and wellness industry elevating people’s lives and helping them achieve their goals both personally and professionally for over 20 years. Katrina leads with integrity and focuses on meeting the needs of those around her. With a mission to leave an impact on the lives of those she meets, her heart and passion for serving others are evident in all she does.

Learn More About Me

I love the outdoor workout you gave me. It is my favorite weight routine ever!

Amy Ring

I have been training with Katrina for about 3 year and still get excited about every workout!  Katrina has taught me so much about fitness, nutrition, and how the body works as a whole.  Because of Katrina’s encouragement and continually challenging workouts, I can do things I never thought I could have done.  I have increased my strength, become more flexible, corrected muscle imbalances, improved in eating what is best for my body, and am more confident in myself all thanks to Katrina.

Wendy Paul

For the past twenty five years, I have been working out three times a week doing cardio only. But as I approached my mid-forties, I found that it was difficult to maintain my weight without spending extra hours at the club. When I met Katrina Yniguez through the weight loss program last fall, she told me that I was working harder than necessary and that I could also maintain my weight through weight training. I was very skeptical but I thought I’d give it a try. After Katrina did a brief evaluation, she could pinpoint which muscles were weak and which ones were compensating, causing problems in my posture. We worked initially on strengthening these muscles when she realized how much pain I had in my hips. In the past two years, I spent thousands of dollars on doctors that told me to expect the pain (I was in an auto accident when I was a teenager). But after working with Katrina, she found out the main cause of my pain and worked with me to solve it. By the sixth session, my hip pain was gone. We are now working on the muscles in my body that haven’t been used in years and I am finding that it is much easier to exercise or just do daily activities now that they are getting stronger. Also to my surprise, I don’t have to work out as hard to maintain my weight. Katrina has totally changed my life with just a few training sessions. It is wonderful to have my life back and live life pain free.

Diane Marise
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