I love the outdoor workout you gave me. It is my favorite weight routine ever!
I love the outdoor workout you gave me. It is my favorite weight routine ever!
A TRX workout with Katrina is one of my favorite ways to strength train. The suspended equipment allows for a ton of versatility and option with regard to both upper and lower body exercises. With the guidance of Katrina who oversees correct form, I am able to strength train using my own body weight which feels like a more balanced and effective way to build muscle. Using TRX equipment, I feel less likely to get injured than I do with certain free weights and Cybex equipment. It provides great results and is enjoyable in the process.
Katrina has impacted many areas of my life. We have had many spiritual, nutritional, physical, business, and personal development conversations. I have had the pleasure to meet with her for a few 30-45 minutes conversations that have had great impact on direction in my exercise routine, in my direction of my business, and assisting in overcoming obstacles that have enabled me to open my eyes to the possibilities. Katrina has encouraged me to continue to be open to praying and listening for what God’s plan is for me, not just my plan. I believe that I have grown in my faith over the past 9 months that we have gotten to know each other more. I look forward to working with Katrina on many levels in the future. The GPS mastery course has allowed me to look at my day-to-day routine and how the big goals need to be planned into each day and week. I hope to implement more of this in the future.